Choose Health Daily by Kym Santos
Health and Wellness Coach ASEP, HSA
NASM Certified Personal Trainer
NASM Fitness Nutrition Specialist
Inspirational Public Speaker
Sat, Feb 20
Live Zoom Webinar
Why is it so important to know the difference between Simple and Complex Carbohydrates?
Feb 20, 2021, 7:00 AM – 8:00 AM CST
We all eat carbohydrates, some good for us and some not. Learn together about the carbs that belong on your plate and the carbs you want to skip.