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Choose Health Daily by Kym Santos
Health and Wellness Coach ASEP, HSA
NASM Certified Personal Trainer
NASM Fitness Nutrition Specialist
Inspirational Public Speaker
Email Choosehealthdailybykym@gmail.com
How do we make exercise an UNBREAKABLE habit?
Sat, Mar 05
|Webinar
60 percent of adult Americans do not get the recommend daily physical activity for health purposes and 25 percent get none at all. WOW!
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Time & Location
Mar 05, 2022, 7:00 AM – 8:00 AM CST
Webinar
About the event
60 percent of adult Americans do not get the recommend daily physical activity for health purposes and 25 percent get none at all. WOW! We can lengthen our lives by 30 percent if we incorporated daily physical activity. So Let's get moving with motivation and small baby steps.
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