Choose Health Daily by Kym Santos
Health and Wellness Coach ASEP, HSA
NASM Certified Personal Trainer
NASM Fitness Nutrition Specialist
Inspirational Public Speaker
Sat, Aug 07
Don't let the evening fall apart from your healthy day of eating.
Aug 07, 2021, 7:00 AM – 8:00 AM CDT
If your like most people the end of the day is when we feel weak and hungry and give in to temptations. So let us look into some great ideas to change how the evening overeating can look.