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Less invasive 30 minute chair or stability ball workout with stretching.

Sat, Sep 04

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Webinar

Why not feel great with a 30 minute easy workout!

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Less invasive 30 minute chair or stability ball workout with stretching.
Less invasive 30 minute chair or stability ball workout with stretching.

Time & Location

Sep 04, 2021, 7:00 AM – 8:00 AM CDT

Webinar

About the event

Less invasive 30 minute chair or stability ball workout with stretching. Bring your resistant bands and small hand weights, using either a stable chair or stability ball.

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